Reach Your Fitness and Nutrition Goals with KO Fitness!

Tier 1

$ 49/m

Top Features

  • Fitness Plan
  • 5 Strength Workouts
  • Nutrition Plan
  • Meal Prep Meals
  • 5 Breakfast
  • 5 Lunch
  • 5 Dinner
  • Grocery List
  • New Plans Monthly

Tier 2

$ 149/m

everything in Tier 1 +

  • Weekly Accountability Call, Email, or Text
  • Weekly Progress Photos
  • 1 HIIT Workout
  • 1 Treadmill Workout
  • 1 Ab Workouts

Tier 3

$ 499/m

everything in Tier 2 +

  • Daily Accountability Texts
  • Custom Nutrition
  • Custom Fitness
  • 3 HIIT Workouts
  • 3 Treadmill Workouts
  • 3 Ab Workouts
  • Weekly Reassessing & Adjustments
  • Like Having A Personal Trainer 5 Days Per Week - Value = $625/wk